Your products and how to make them 1% better, or more, for your health and the health of our environment.
First and foremost, I am not advocating buying products that you don’t already purchase. I am advocating buying products that you already buy that are higher quality/clean products. As I continue my research, I have heard of “toxic load” or “endocrine disruptors” a few times but didn’t really understand what they meant for my life. …
How will you choose to make life 1% better every day?
We always have a choice in life. We may not like the choices we have to choose from, but we can always choose how we react, our attitude, how we treat others, how we treat ourselves, our inner voice, and so much more. For 2020, I had a lot of excuses and didn’t always choose…
Monday Movement: Hanging and Getting Up
Hanging. How many of you used to play on a playground when you were little? You could swing yourself across the monkey bars easily? Who has done that recently? Let’s chat about grip strength. Again, we lose it as we age. If you have been following along for the last couple of months, are you…